Coaching

At The STEPS Foundation, we believe in the power of coaching to unlock your full potential and achieve your goals. Our Coaching Programs, led by ICF credentialed coaches with over 12,000 logged coaching hours between them, are designed to provide you with the support, guidance, and tools you need to navigate life's challenges and create positive change.

Through performance coaching sessions, our experienced coaches utilize neuroscience and strength-based techniques to help you gain clarity on your purpose, passions, and strengths. Whether you're seeking to advance your career, improve your relationships, or enhance your overall well-being, our coaches are here to support you every step of the way.

Coaching is an opportunity for you to focus on you and your dreams since we know you are always focused on everyone else. By participating in our Coaching Programs, you'll develop valuable skills, insights, and strategies to overcome obstacles, build resilience, and create a life that aligns with your values and aspirations. Take the first step towards a brighter future with our coaching services at The STEPS Foundation.

“Thanks to this program and my coaching sessions, I have been able to articulate my feelings in a way that brings healing and breakthrough to our marriage. And it's not a one-time, done deal; it's something that takes intentionality to continue to maintain open and honest communication in our marriage. I also realized this wasn’t just an “us” issue; it's something that SEAL families struggle with a lot, which is why I am so grateful that a program like this is available to us.”

Program Participant/SOF Spouse

“I found the Coaching program to be incredibly valuable. It came into my life at the perfect moment. Our retirement journey, now a year in, brought about significant challenges as we settled into a new state. Personally, I was grappling with a sense of identity post-retirement. Working with my coach was transformative. Together, we delved deep into the reasons behind my reluctance towards a new career path that didn't resonate with me. Through our efforts, we charted a new course forward that aligns more closely with my aspirations.”

Program Participant/SOF Spouse

“Participating in The STEPS Foundation programs has been transformative for me! They helped me prioritize self-care, introduce me to new modalities and in turn, helped me manage stress better, especially during these challenging times of transition. By focusing on putting my own needs first, I've found greater resilience and peace amidst life's uncertainties.”

Program Participant/SOF Spouse

50 Spouses served with Coaching Program