Step by Step, We Are Empowering The Women of Special Operations

The STEPS Foundation empowers women individually by establishing balance and promoting personal growth and wellness. We utilize cutting-edge, curated programs for all four cornerstones of their lives: physical health, mental health, community and career and transition support - encompassing mind, body, heart, and soul.

Now is the time…

After twenty years of wartime conflict, SOF personnel and their families are entering the challenging transition to civilian life.

Support for SOF spouses is largely invisible and under-resourced.

SOF spouses need the tools and programs to guide themselves and their families through the destabilizing next stages of their lives with as much support as possible.

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Our Cornerstones

Curated for each individual SOF spouse in STEPS, our programs emphasize improvement in our four cornerstones of overall health and wellness.

Physical

Community

Mental

Career & Education

Explore Our Programs

Testimonials

  • "THE STEPS Foundation has given me new skills to practice and use daily. I also am so thankful to be a part of an organization that cares about the whole military family! The support has been so incredible."

    SOF Spouse, Program Participant

  • "I cannot even put into words how beautiful this program is. There are so many services and benevolent organizations for active duty SEALs. When my husband retired, I had an overwhelming sadness about being done with support."

    SOF Spouse, Program Participant

  • "The STEPS program provided me with the tools to help me focus on me. They provided mental health and physical health through various programs. I went through an extensive appointment, looking at hormone imbalance and overall labs."

    SOF Spouse, Program Participant

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